Now She Tells Me

055 – Divine Timing

Cheyenne Cashion and Stephanie Nalls — Wed, 01 Apr 2026 20:37:50 +0000

SHOW NOTES: Is it divine timing, or do we just make sense of things after the fact? In this episode, Cheyenne leans into the idea that life unfolds exactly as it’s meant to, while Stephanie offers a different take—that it’s our job to assign meaning to what happens.

Social caption: Does everything really happen for a reason? Does everything really happen in perfect time? See what Cheyenne and Stephanie think about it, with their usual humor, of course.

054 – Standing Plans

Cheyenne Cashion and Stephanie Nalls — Wed, 25 Mar 2026 19:39:56 +0000

SHOW NOTES: From casual hangouts to clubs and movie nights, Cheyenne is learning that having consistent plans on the calendar matters. Even introverts like Stephanie benefit from connection, routine, and having something to look forward to each week.

Social caption: In today’s world where the internet is a ‘third place’ for so many of us, Cheyenne and Stephanie talk about the value of creating standing plans to keep us grounded in the real world.

053 – What’s the Science Behind That?

Cheyenne Cashion and Stephanie Nalls — Wed, 18 Mar 2026 10:00:55 +0000

SHOW NOTES: We admit this title is a bit misleading because we have no idea what the science is behind why restaurants use certain colors or smells trigger memories or make you feel some kind of way, but we did explore a few of them and how they affect people. Apparently, they all make us giggle!

Social caption: What does “that new car smell” do for you? What about ads with the color blue? Why don’t you paint classrooms red? We don’t know, but come listen anyway!

052 – Two Kinds of People

Cheyenne Cashion and Stephanie Nalls — Thu, 12 Mar 2026 18:41:04 +0000

SHOW NOTES: People often say there are two kinds of people in this world – one is right, and the other is you. HA! Today Cheyenne and Stephanie look (and laugh) at some of those differences. We really had fun with this one! Tell us which kind of person YOU are!

Social caption: There are two types of people: Cool people who listen to our podcast, and everyone else. Give this one a listen!

051 – Do You Remember These?

Cheyenne Cashion and Stephanie Nalls — Wed, 25 Feb 2026 10:00:10 +0000

With Cheyenne turning 30 this year and Stephanie entering her crone era, kicking and screaming, the two talk about slogans, songs, commercials, and other memorable moments from both of their childhoods. How many do YOU remember?

050 – We’re Baaaaack!

Cheyenne Cashion and Stephanie Nalls — Sat, 21 Feb 2026 16:08:26 +0000

Cheyenne and Stephanie are back for another season of Now She Tells Me! We know you missed us! Learn what these gals are up to now as they get ready for Brace for Impact 2026. Want to get involved with Brace for Impact? Find us on Facebook.

049 Changing Perspectives

Cheyenne Cashion and Stephanie Nalls — Tue, 17 Jun 2025 23:18:04 +0000

Changing PerspectivesThe more life experiences you have, the broader your perspective becomes. Cheyenne and Stephanie look back at how their views have changed since moving away from home, meeting interesting people, and simply getting older. Now we ask you – What perspectives have you changed as you age?

048 Radical Accountability

Cheyenne Cashion and Stephanie Nalls — Thu, 12 Jun 2025 00:35:49 +0000

Radical AccountabilityRadical accountability is not only owning your actions but also outcomes of those actions, your emotions, your thought processes, and the effect you have on others. It’s more than owning your mistakes; it’s owning that you have the power to change your life!

047 When You’re My Age

Cheyenne Cashion and Stephanie Nalls — Wed, 04 Jun 2025 12:15:55 +0000

This is one of the episodes that really shows you where we got our name. Stephanie tells Cheyenne all the things young women have to look forward to when you’re your mom’s age. And not just the bad stuff! This is a good one!

046 Catching Up

Cheyenne Cashion and Stephanie Nalls — Tue, 20 May 2025 23:27:34 +0000

046 Catching UpAfter so much has happened in the last few weeks, we thought we’d do a little catching up. Listen as we recap and ask questions about graduation, where to store Christmas decorations, and a few other random things.

045 Happy Mudders Day

Cheyenne Cashion and Stephanie Nalls — Tue, 13 May 2025 02:42:19 +0000

In this hilarious episode, Cheyenne asks Stephanie about her experience with motherhood. From water gun fights in the house to the sweetest Easter cards, our moms are the best!

044 What are You Reading

Cheyenne Cashion and Stephanie Nalls — Tue, 29 Apr 2025 06:24:48 +0000

044 What Are You Reading?We’re talking books, audiobooks, and everything in between. What makes us love (or ditch) a story? Why can the right reader make or break an audiobook? Do people still read for fun? This episode is for fellow bookworms, audiobook addicts, and anyone wondering what to listen to next.

043 Bad Habits, We’re Kinda Gross

Cheyenne Cashion and Stephanie Nalls — Tue, 22 Apr 2025 19:41:49 +0000

043 Bad Habits: We’re Kinda GrossWe meant to talk bad habits… but ended up confessing our own! From cluttered counters to lazy shortcuts, this episode gets real! We compare notes on success habits, parenting influence, and how some habits can sneak in across generations. It’s honest, hilarious, and very us.

042 That Awkward Moment

Cheyenne Cashion and Stephanie Nalls — Tue, 08 Apr 2025 07:47:45 +0000

042 That Awkward Moment We all have cringe worthy memories of saying the wrong thing and ended up stupid about it for years. In this episode, Cheyenne and Stephanie let you in on some of the awkward moments that live rent-free in their heads.

041 Today’s Bridal Showers

Cheyenne Cashion and Stephanie Nalls — Mon, 24 Mar 2025 23:47:39 +0000

041 Today’s Bridal ShowersBridal showers have changed a lot since Stephanie got married. Cheyenne fills her in on what’s customary today and how views have changed. Apparently, when the invitation says, “No Gifts,” they really mean it. Who knew!

040 Parenting Adult Children

Cheyenne Cashion and Stephanie Nalls — Tue, 18 Mar 2025 05:11:06 +0000

The boundaries between the child’s freedom and the adult’s desire to parent often gets blurry as roles change. Happy to be past that stage, Cheyenne and Stephanie explore the dynamics of parenting an adult child.

001 That’s Really Interesting

Cheyenne Cashion and Stephanie Nalls — Sun, 12 May 2024 01:09:00 +0000

In this introductory episode, meet the dynamic Mother-Daughter duo of Stephanie and Cheyenne. Prepare for a laugh-out-loud journey through their memories, as they navigate cross-generational differences by learning from each other. Thank you for beginning this journey with us into the next generation! Subscribe to the show: