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		<title>Can I Have Twenty Bucks?</title>
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		<copyright>&#xA9; 2026 Lone Star Podcast Network</copyright>
		<itunes:subtitle>Podcasting from or about the great state of Texas!</itunes:subtitle>
		<itunes:author>Lone Star Podcast Network</itunes:author>
		<itunes:summary></itunes:summary>
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<item>
	<title>039 Working with My Mom</title>
	<link>https://lonestarpodcast.com/podcast/039-working-with-my-mom/</link>
	<pubDate>Wed, 05 Mar 2025 20:01:39 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/039-working-with-my-mom/</guid>
	<description><![CDATA[In this episode of Now She Tells Me, hosts Cheyenne Cashion and her mother, Stephanie Nalls, discuss their recent experiences with the Brace for Impact Parent Expo. They provide a recap of the event, mentioning the various vendors, speakers, and sponsors]]></description>
	<itunes:subtitle><![CDATA[In this episode of Now She Tells Me, hosts Cheyenne Cashion and her mother, Stephanie Nalls, discuss their recent experiences with the Brace for Impact Parent Expo. They provide a recap of the event, mentioning the various vendors, speakers, and sponsors]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of Now She Tells Me, hosts Cheyenne Cashion and her mother, Stephanie Nalls, discuss their recent experiences with the Brace for Impact Parent Expo. They provide a recap of the event, mentioning the various vendors, speakers, and sponsors]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks39.mp3" length="16829644" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of Now She Tells Me, hosts Cheyenne Cashion and her mother, Stephanie Nalls, discuss their recent experiences with the Brace for Impact Parent Expo. They provide a recap of the event, mentioning the various vendors, speakers, and sponsors]]></itunes:summary>
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	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this episode of Now She Tells Me, hosts Cheyenne Cashion and her mother, Stephanie Nalls, discuss their recent experiences with the Brace for Impact Parent Expo. They provide a recap of the event, mentioning the various vendors, speakers, and sponsors]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2025/03/Working-With-My-Mom-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>038 What Was I Saying…</title>
	<link>https://lonestarpodcast.com/podcast/038-what-was-i-saying/</link>
	<pubDate>Mon, 17 Feb 2025 19:29:28 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/038-what-was-i-saying/</guid>
	<description><![CDATA[In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies]]></description>
	<itunes:subtitle><![CDATA[In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks38.mp3" length="22942842" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2025/02/038-What-Was-I-Saying_.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2025/02/038-What-Was-I-Saying_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>037 What is Domestic Violence?</title>
	<link>https://lonestarpodcast.com/podcast/037-what-is-domestic-violence/</link>
	<pubDate>Mon, 03 Feb 2025 15:24:38 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/037-what-is-domestic-violence/</guid>
	<description><![CDATA[Domestic violence is probably more common than most of us realize.  When 1 in 3 women and 1 and 4 men experience domestic abuse in their lifetimes, it’s a topic that should be discussed more openly.  Mid-Coast Family Services will be speaking on this top]]></description>
	<itunes:subtitle><![CDATA[Domestic violence is probably more common than most of us realize.  When 1 in 3 women and 1 and 4 men experience domestic abuse in their lifetimes, it’s a topic that should be discussed more openly.  Mid-Coast Family Services will be speaking on this top]]></itunes:subtitle>
	<content:encoded><![CDATA[Domestic violence is probably more common than most of us realize.  When 1 in 3 women and 1 and 4 men experience domestic abuse in their lifetimes, it’s a topic that should be discussed more openly.  Mid-Coast Family Services will be speaking on this top]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks37.mp3" length="22240296" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Domestic violence is probably more common than most of us realize.  When 1 in 3 women and 1 and 4 men experience domestic abuse in their lifetimes, it’s a topic that should be discussed more openly.  Mid-Coast Family Services will be speaking on this top]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2025/02/037-What-is-DV.png"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Domestic violence is probably more common than most of us realize.  When 1 in 3 women and 1 and 4 men experience domestic abuse in their lifetimes, it’s a topic that should be discussed more openly.  Mid-Coast Family Services will be speaking on this top]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2025/02/037-What-is-DV.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>036 Learning Disabilities</title>
	<link>https://lonestarpodcast.com/podcast/036-learning-disabilities/</link>
	<pubDate>Mon, 27 Jan 2025 20:34:01 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/036-learning-disabilities/</guid>
	<description><![CDATA[In this episode of Can I Have Twenty Bucks? podcast, hosts Stephanie Nalls and Cheyenne Cashion discuss various learning disabilities and challenges that children may face. They cover common learning disabilities such as dyslexia and dyscalculia, explain]]></description>
	<itunes:subtitle><![CDATA[In this episode of Can I Have Twenty Bucks? podcast, hosts Stephanie Nalls and Cheyenne Cashion discuss various learning disabilities and challenges that children may face. They cover common learning disabilities such as dyslexia and dyscalculia, explain]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of Can I Have Twenty Bucks? podcast, hosts Stephanie Nalls and Cheyenne Cashion discuss various learning disabilities and challenges that children may face. They cover common learning disabilities such as dyslexia and dyscalculia, explain]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks36.mp3" length="24379392" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of Can I Have Twenty Bucks? podcast, hosts Stephanie Nalls and Cheyenne Cashion discuss various learning disabilities and challenges that children may face. They cover common learning disabilities such as dyslexia and dyscalculia, explain]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2025/01/036-Learning-Disabilities.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2025/01/036-Learning-Disabilities.jpg</ssp:url>
		<ssp:title>036 Learning Disabilities</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this episode of Can I Have Twenty Bucks? podcast, hosts Stephanie Nalls and Cheyenne Cashion discuss various learning disabilities and challenges that children may face. They cover common learning disabilities such as dyslexia and dyscalculia, explain]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2025/01/036-Learning-Disabilities.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>036 Brace for Impact-Our Story</title>
	<link>https://lonestarpodcast.com/podcast/036-brace-for-impact-our-story/</link>
	<pubDate>Mon, 20 Jan 2025 16:24:20 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/036-brace-for-impact-our-story/</guid>
	<description><![CDATA[In this intensely personal episode, Cheyenne and Stephanie share the story of how Brace for Impact was born of a tragedy many, many of us have experienced. Our struggle to find helpful information and resources to help us on that journey led us to become]]></description>
	<itunes:subtitle><![CDATA[In this intensely personal episode, Cheyenne and Stephanie share the story of how Brace for Impact was born of a tragedy many, many of us have experienced. Our struggle to find helpful information and resources to help us on that journey led us to become]]></itunes:subtitle>
	<content:encoded><![CDATA[In this intensely personal episode, Cheyenne and Stephanie share the story of how Brace for Impact was born of a tragedy many, many of us have experienced. Our struggle to find helpful information and resources to help us on that journey led us to become]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks35.mp3" length="23655874" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this intensely personal episode, Cheyenne and Stephanie share the story of how Brace for Impact was born of a tragedy many, many of us have experienced. Our struggle to find helpful information and resources to help us on that journey led us to become]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2025/01/035-BFI-Our-Story.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2025/01/035-BFI-Our-Story.png</ssp:url>
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	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this intensely personal episode, Cheyenne and Stephanie share the story of how Brace for Impact was born of a tragedy many, many of us have experienced. Our struggle to find helpful information and resources to help us on that journey led us to become]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2025/01/035-BFI-Our-Story.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>034 Life in a Small Town feat. Jimmy</title>
	<link>https://lonestarpodcast.com/podcast/034-life-in-a-small-town-feat-jimmy/</link>
	<pubDate>Mon, 06 Jan 2025 16:26:54 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/034-life-in-a-small-town-feat-jimmy/</guid>
	<description><![CDATA[Jimmy is one of the Nalls family’s oldest friends, and he is a hoot!  Listen in as we talk about growing up in one of those towns where “everybody knows everybody.”  What makes so many of us come back after we leave?  Maybe it’s the charm!



Brought to]]></description>
	<itunes:subtitle><![CDATA[Jimmy is one of the Nalls family’s oldest friends, and he is a hoot!  Listen in as we talk about growing up in one of those towns where “everybody knows everybody.”  What makes so many of us come back after we leave?  Maybe it’s the charm!



Brought to]]></itunes:subtitle>
	<content:encoded><![CDATA[Jimmy is one of the Nalls family’s oldest friends, and he is a hoot!  Listen in as we talk about growing up in one of those towns where “everybody knows everybody.”  What makes so many of us come back after we leave?  Maybe it’s the charm!



Brought to]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks34.mp3" length="23477616" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jimmy is one of the Nalls family’s oldest friends, and he is a hoot!  Listen in as we talk about growing up in one of those towns where “everybody knows everybody.”  What makes so many of us come back after we leave?  Maybe it’s the charm!



Brought to]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2025/01/034-Life-in-Small-Town.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Jimmy is one of the Nalls family’s oldest friends, and he is a hoot!  Listen in as we talk about growing up in one of those towns where “everybody knows everybody.”  What makes so many of us come back after we leave?  Maybe it’s the charm!



Brought to]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2025/01/034-Life-in-Small-Town.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>033 Bingo 2025</title>
	<link>https://lonestarpodcast.com/podcast/033-bingo-2025/</link>
	<pubDate>Mon, 30 Dec 2024 21:33:53 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/033-bingo-2025/</guid>
	<description><![CDATA[This “New Years Episode” is not your ordinary conversation about how to make goals and keep your resolutions.  We’re talking about the Bingo Card!  What do we want to happen, what can we make happen, and how the heck do Cheyenne and Stephanie have so man]]></description>
	<itunes:subtitle><![CDATA[This “New Years Episode” is not your ordinary conversation about how to make goals and keep your resolutions.  We’re talking about the Bingo Card!  What do we want to happen, what can we make happen, and how the heck do Cheyenne and Stephanie have so man]]></itunes:subtitle>
	<content:encoded><![CDATA[This “New Years Episode” is not your ordinary conversation about how to make goals and keep your resolutions.  We’re talking about the Bingo Card!  What do we want to happen, what can we make happen, and how the heck do Cheyenne and Stephanie have so man]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks33.mp3" length="23855104" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This “New Years Episode” is not your ordinary conversation about how to make goals and keep your resolutions.  We’re talking about the Bingo Card!  What do we want to happen, what can we make happen, and how the heck do Cheyenne and Stephanie have so man]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/033-2025-Bingo-Card.jpg"></itunes:image>
	<ssp:image>
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		<ssp:title>033 Bingo 2025</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[This “New Years Episode” is not your ordinary conversation about how to make goals and keep your resolutions.  We’re talking about the Bingo Card!  What do we want to happen, what can we make happen, and how the heck do Cheyenne and Stephanie have so man]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/033-2025-Bingo-Card.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>032 Holiday Hacks</title>
	<link>https://lonestarpodcast.com/podcast/032-holiday-hacks/</link>
	<pubDate>Mon, 23 Dec 2024 18:31:08 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/032-holiday-hacks/</guid>
	<description><![CDATA[Cheyenne and Stephanie don’t claim to be experts in the little tricks that make Christmas work out beautifully every time, but we’ve got a few that work for OUR scattered holiday brains.  From practical ideas to wondering at how far we go to make Christm]]></description>
	<itunes:subtitle><![CDATA[Cheyenne and Stephanie don’t claim to be experts in the little tricks that make Christmas work out beautifully every time, but we’ve got a few that work for OUR scattered holiday brains.  From practical ideas to wondering at how far we go to make Christm]]></itunes:subtitle>
	<content:encoded><![CDATA[Cheyenne and Stephanie don’t claim to be experts in the little tricks that make Christmas work out beautifully every time, but we’ve got a few that work for OUR scattered holiday brains.  From practical ideas to wondering at how far we go to make Christm]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks32.mp3" length="22796042" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Cheyenne and Stephanie don’t claim to be experts in the little tricks that make Christmas work out beautifully every time, but we’ve got a few that work for OUR scattered holiday brains.  From practical ideas to wondering at how far we go to make Christm]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/032-Holiday-Hacks.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Cheyenne and Stephanie don’t claim to be experts in the little tricks that make Christmas work out beautifully every time, but we’ve got a few that work for OUR scattered holiday brains.  From practical ideas to wondering at how far we go to make Christm]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/032-Holiday-Hacks.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>031 Getting UNstuck</title>
	<link>https://lonestarpodcast.com/podcast/031-getting-unstuck/</link>
	<pubDate>Mon, 16 Dec 2024 16:31:48 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/031-getting-unstuck/</guid>
	<description><![CDATA[In this episode, we tackle the common struggles of feeling constantly sidetracked and overwhelmed by never-ending tasks like laundry or clearing off that spot where you lay the mail. Well share some tips and tricks to help you navigate these challenges a]]></description>
	<itunes:subtitle><![CDATA[In this episode, we tackle the common struggles of feeling constantly sidetracked and overwhelmed by never-ending tasks like laundry or clearing off that spot where you lay the mail. Well share some tips and tricks to help you navigate these challenges a]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we tackle the common struggles of feeling constantly sidetracked and overwhelmed by never-ending tasks like laundry or clearing off that spot where you lay the mail. Well share some tips and tricks to help you navigate these challenges a]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks31.mp3" length="20185088" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, we tackle the common struggles of feeling constantly sidetracked and overwhelmed by never-ending tasks like laundry or clearing off that spot where you lay the mail. Well share some tips and tricks to help you navigate these challenges a]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/031-Get-UNstuck.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/12/031-Get-UNstuck.jpg</ssp:url>
		<ssp:title>031 Getting UNstuck</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we tackle the common struggles of feeling constantly sidetracked and overwhelmed by never-ending tasks like laundry or clearing off that spot where you lay the mail. Well share some tips and tricks to help you navigate these challenges a]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/031-Get-UNstuck.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>030 My Mom is Just a Girl</title>
	<link>https://lonestarpodcast.com/podcast/030-my-mom-is-just-a-girl/</link>
	<pubDate>Mon, 09 Dec 2024 13:13:32 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/030-my-mom-is-just-a-girl/</guid>
	<description><![CDATA[The script of this podcast episode features a conversation between Cheyenne and Stephanie, discussing their recent Thanksgiving experiences and reminiscing about past holidays. They talk about the Cheyennes first grown-up Thanksgiving, childhood memories]]></description>
	<itunes:subtitle><![CDATA[The script of this podcast episode features a conversation between Cheyenne and Stephanie, discussing their recent Thanksgiving experiences and reminiscing about past holidays. They talk about the Cheyennes first grown-up Thanksgiving, childhood memories]]></itunes:subtitle>
	<content:encoded><![CDATA[The script of this podcast episode features a conversation between Cheyenne and Stephanie, discussing their recent Thanksgiving experiences and reminiscing about past holidays. They talk about the Cheyennes first grown-up Thanksgiving, childhood memories]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks30.mp3" length="18318622" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The script of this podcast episode features a conversation between Cheyenne and Stephanie, discussing their recent Thanksgiving experiences and reminiscing about past holidays. They talk about the Cheyennes first grown-up Thanksgiving, childhood memories]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/030-My-Mom-is-Just-a-Girl.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/12/030-My-Mom-is-Just-a-Girl.jpg</ssp:url>
		<ssp:title>030 My Mom is Just a Girl</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[The script of this podcast episode features a conversation between Cheyenne and Stephanie, discussing their recent Thanksgiving experiences and reminiscing about past holidays. They talk about the Cheyennes first grown-up Thanksgiving, childhood memories]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/030-My-Mom-is-Just-a-Girl.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>029 Relationship Red Flags</title>
	<link>https://lonestarpodcast.com/podcast/029-relationship-red-flags/</link>
	<pubDate>Mon, 02 Dec 2024 21:31:04 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/029-relationship-red-flags/</guid>
	<description><![CDATA[In this episode of Can I Have 20 Bucks, the hosts engage in a candid discussion about recognizing red flags in various types of relationships, including romantic, friendships, and workplace dynamics. They emphasize the importance of identifying toxic beh]]></description>
	<itunes:subtitle><![CDATA[In this episode of Can I Have 20 Bucks, the hosts engage in a candid discussion about recognizing red flags in various types of relationships, including romantic, friendships, and workplace dynamics. They emphasize the importance of identifying toxic beh]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of Can I Have 20 Bucks, the hosts engage in a candid discussion about recognizing red flags in various types of relationships, including romantic, friendships, and workplace dynamics. They emphasize the importance of identifying toxic beh]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/029-Relationship_red_flags.mp3" length="16294871" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of Can I Have 20 Bucks, the hosts engage in a candid discussion about recognizing red flags in various types of relationships, including romantic, friendships, and workplace dynamics. They emphasize the importance of identifying toxic beh]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/029-Realationship-red-flags.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/12/029-Realationship-red-flags.jpg</ssp:url>
		<ssp:title>029 Relationship Red Flags</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this episode of Can I Have 20 Bucks, the hosts engage in a candid discussion about recognizing red flags in various types of relationships, including romantic, friendships, and workplace dynamics. They emphasize the importance of identifying toxic beh]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/12/029-Realationship-red-flags.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>028 Self Care is Not a Bubble Bath</title>
	<link>https://lonestarpodcast.com/podcast/028-self-care-is-not-a-bubble-bath/</link>
	<pubDate>Mon, 25 Nov 2024 20:21:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/028-self-care-is-not-a-bubble-bath/</guid>
	<description><![CDATA[This podcast episode discusses self-care, challenging the common perception of it as solely relaxing activities like bubble baths. The hosts explore various perspectives on self-care, including completing chores, pursuing hobbies, and setting boundaries.]]></description>
	<itunes:subtitle><![CDATA[This podcast episode discusses self-care, challenging the common perception of it as solely relaxing activities like bubble baths. The hosts explore various perspectives on self-care, including completing chores, pursuing hobbies, and setting boundaries.]]></itunes:subtitle>
	<content:encoded><![CDATA[This podcast episode discusses self-care, challenging the common perception of it as solely relaxing activities like bubble baths. The hosts explore various perspectives on self-care, including completing chores, pursuing hobbies, and setting boundaries.]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks28.mp3" length="27420262" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This podcast episode discusses self-care, challenging the common perception of it as solely relaxing activities like bubble baths. The hosts explore various perspectives on self-care, including completing chores, pursuing hobbies, and setting boundaries.]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/11/028-Self-care-is-not-a-bubble-bath.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/11/028-Self-care-is-not-a-bubble-bath.jpg</ssp:url>
		<ssp:title>028 Self Care is Not a Bubble Bath</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[This podcast episode discusses self-care, challenging the common perception of it as solely relaxing activities like bubble baths. The hosts explore various perspectives on self-care, including completing chores, pursuing hobbies, and setting boundaries.]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/11/028-Self-care-is-not-a-bubble-bath.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>REPLAY: 001 That’s Really Interesting</title>
	<link>https://lonestarpodcast.com/podcast/replay-001-thats-really-interesting/</link>
	<pubDate>Mon, 18 Nov 2024 18:18:16 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/replay-001-thats-really-interesting/</guid>
	<description><![CDATA[This is a replay of our first episode!



Can I Have 20 Bucks? - Episode 1 Table of Contents



I. Introduction and Generational Differences (0:00 - 2:33)




Introductions of hosts Stephanie (mother) and Cheyenne (daughter), and the podcast premise.]]></description>
	<itunes:subtitle><![CDATA[This is a replay of our first episode!



Can I Have 20 Bucks? - Episode 1 Table of Contents



I. Introduction and Generational Differences (0:00 - 2:33)




Introductions of hosts Stephanie (mother) and Cheyenne (daughter), and the podcast premise.]]></itunes:subtitle>
	<content:encoded><![CDATA[This is a replay of our first episode!



Can I Have 20 Bucks? - Episode 1 Table of Contents



I. Introduction and Generational Differences (0:00 - 2:33)




Introductions of hosts Stephanie (mother) and Cheyenne (daughter), and the podcast premise.]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/949/replay-001-thats-really-interesting.mp3" length="19188940" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This is a replay of our first episode!



Can I Have 20 Bucks? - Episode 1 Table of Contents



I. Introduction and Generational Differences (0:00 - 2:33)




Introductions of hosts Stephanie (mother) and Cheyenne (daughter), and the podcast premise.]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/11/1-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/11/1-1.jpg</ssp:url>
		<ssp:title>REPLAY: 001 That’s Really Interesting</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[This is a replay of our first episode!



Can I Have 20 Bucks? - Episode 1 Table of Contents



I. Introduction and Generational Differences (0:00 - 2:33)




Introductions of hosts Stephanie (mother) and Cheyenne (daughter), and the podcast premise.]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/11/1-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>027 Girlhood Ft. Kaitlyn</title>
	<link>https://lonestarpodcast.com/podcast/027-girlhood-ft-kaitlyn/</link>
	<pubDate>Mon, 11 Nov 2024 23:16:13 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/027-girlhood-ft-kaitlyn/</guid>
	<description><![CDATA[Every woman in America has felt the brunt of being a woman at least once. This week Cheyenne sits down with Kaitlyn to explain what it means to be the kind of woman who straightens another’s crown gently. With many non-examples and sharing their own expe]]></description>
	<itunes:subtitle><![CDATA[Every woman in America has felt the brunt of being a woman at least once. This week Cheyenne sits down with Kaitlyn to explain what it means to be the kind of woman who straightens another’s crown gently. With many non-examples and sharing their own expe]]></itunes:subtitle>
	<content:encoded><![CDATA[Every woman in America has felt the brunt of being a woman at least once. This week Cheyenne sits down with Kaitlyn to explain what it means to be the kind of woman who straightens another’s crown gently. With many non-examples and sharing their own expe]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/942/027-girlhood-ft-kaitlyn.mp3" length="18392023" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Every woman in America has felt the brunt of being a woman at least once. This week Cheyenne sits down with Kaitlyn to explain what it means to be the kind of woman who straightens another’s crown gently. With many non-examples and sharing their own expe]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/11/027-Girlhood-Ft.-Kaitlyn.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/11/027-Girlhood-Ft.-Kaitlyn.jpg</ssp:url>
		<ssp:title>027 Girlhood Ft. Kaitlyn</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Every woman in America has felt the brunt of being a woman at least once. This week Cheyenne sits down with Kaitlyn to explain what it means to be the kind of woman who straightens another’s crown gently. With many non-examples and sharing their own expe]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/11/027-Girlhood-Ft.-Kaitlyn.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>026 Don’t Get Me Wrong feat. Bridget</title>
	<link>https://lonestarpodcast.com/podcast/026-dont-get-me-wrong-feat-bridget/</link>
	<pubDate>Mon, 04 Nov 2024 20:45:56 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/026-dont-get-me-wrong-feat-bridget/</guid>
	<description><![CDATA[Cheyenne caught up with her longtime friend Bridget this week, giving Stephanie a new perspective.  Between the “When we were in high school” stories and Bridget’s plans for a beautiful goth wedding, the younger ladies show us that sometimes your future]]></description>
	<itunes:subtitle><![CDATA[Cheyenne caught up with her longtime friend Bridget this week, giving Stephanie a new perspective.  Between the “When we were in high school” stories and Bridget’s plans for a beautiful goth wedding, the younger ladies show us that sometimes your future]]></itunes:subtitle>
	<content:encoded><![CDATA[Cheyenne caught up with her longtime friend Bridget this week, giving Stephanie a new perspective.  Between the “When we were in high school” stories and Bridget’s plans for a beautiful goth wedding, the younger ladies show us that sometimes your future]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/929/026-dont-get-me-wrong.mp3" length="20667432" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Cheyenne caught up with her longtime friend Bridget this week, giving Stephanie a new perspective.  Between the “When we were in high school” stories and Bridget’s plans for a beautiful goth wedding, the younger ladies show us that sometimes your future]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/11/026-Dont-get-me-wrong.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/11/026-Dont-get-me-wrong.jpg</ssp:url>
		<ssp:title>026 Don’t Get Me Wrong feat. Bridget</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Cheyenne caught up with her longtime friend Bridget this week, giving Stephanie a new perspective.  Between the “When we were in high school” stories and Bridget’s plans for a beautiful goth wedding, the younger ladies show us that sometimes your future]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/11/026-Dont-get-me-wrong.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>025 Brace for Impact</title>
	<link>https://lonestarpodcast.com/podcast/025-brace-for-impact/</link>
	<pubDate>Mon, 28 Oct 2024 18:20:07 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/025-brace-for-impact/</guid>
	<description><![CDATA[After Cheyenne and Stephanie share their newest project called Brace for Impact coming in March, they delve into the topic of relationships.  Cheyenne explains why young people have a hard time confessing they’re in a bad relationship, and Stephanie refl]]></description>
	<itunes:subtitle><![CDATA[After Cheyenne and Stephanie share their newest project called Brace for Impact coming in March, they delve into the topic of relationships.  Cheyenne explains why young people have a hard time confessing they’re in a bad relationship, and Stephanie refl]]></itunes:subtitle>
	<content:encoded><![CDATA[After Cheyenne and Stephanie share their newest project called Brace for Impact coming in March, they delve into the topic of relationships.  Cheyenne explains why young people have a hard time confessing they’re in a bad relationship, and Stephanie refl]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/922/025-brace-for-impact.mp3" length="16158556" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[After Cheyenne and Stephanie share their newest project called Brace for Impact coming in March, they delve into the topic of relationships.  Cheyenne explains why young people have a hard time confessing they’re in a bad relationship, and Stephanie refl]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>025 Brace for Impact</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[After Cheyenne and Stephanie share their newest project called Brace for Impact coming in March, they delve into the topic of relationships.  Cheyenne explains why young people have a hard time confessing they’re in a bad relationship, and Stephanie refl]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>024  The Way Things Used to Be</title>
	<link>https://lonestarpodcast.com/podcast/024-the-way-things-used-to-be/</link>
	<pubDate>Tue, 22 Oct 2024 01:44:14 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/024-the-way-things-used-to-be/</guid>
	<description><![CDATA[In this lively episode, Stephanie and Cheyenne laugh together with tales of life before smartphones! Unearth bizarre relics like film cameras, rotary phones, and catalogs that once ruled the world. Join both our hosts, together this week, as they explore]]></description>
	<itunes:subtitle><![CDATA[In this lively episode, Stephanie and Cheyenne laugh together with tales of life before smartphones! Unearth bizarre relics like film cameras, rotary phones, and catalogs that once ruled the world. Join both our hosts, together this week, as they explore]]></itunes:subtitle>
	<content:encoded><![CDATA[In this lively episode, Stephanie and Cheyenne laugh together with tales of life before smartphones! Unearth bizarre relics like film cameras, rotary phones, and catalogs that once ruled the world. Join both our hosts, together this week, as they explore]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/914/024-the-way-things-used-to-be.mp3" length="24987566" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this lively episode, Stephanie and Cheyenne laugh together with tales of life before smartphones! Unearth bizarre relics like film cameras, rotary phones, and catalogs that once ruled the world. Join both our hosts, together this week, as they explore]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>024  The Way Things Used to Be</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this lively episode, Stephanie and Cheyenne laugh together with tales of life before smartphones! Unearth bizarre relics like film cameras, rotary phones, and catalogs that once ruled the world. Join both our hosts, together this week, as they explore]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>023  AI is HERE! feat Chris Doelle</title>
	<link>https://lonestarpodcast.com/podcast/023-ai-is-here-feat-chris-doelle/</link>
	<pubDate>Mon, 14 Oct 2024 10:06:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/023-ai-is-here-feat-chris-doelle/</guid>
	<description><![CDATA[Today we are living in times that were considered the stuff of science fiction not that long ago.  Artificial intelligence is the next big wave, and it’s not coming… It’s already here!  Learn all the basics in Stephanie’s interview with early embracer an]]></description>
	<itunes:subtitle><![CDATA[Today we are living in times that were considered the stuff of science fiction not that long ago.  Artificial intelligence is the next big wave, and it’s not coming… It’s already here!  Learn all the basics in Stephanie’s interview with early embracer an]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we are living in times that were considered the stuff of science fiction not that long ago.  Artificial intelligence is the next big wave, and it’s not coming… It’s already here!  Learn all the basics in Stephanie’s interview with early embracer an]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/898/ai-is-here-feat-chris-doelle.mp3" length="20132659" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we are living in times that were considered the stuff of science fiction not that long ago.  Artificial intelligence is the next big wave, and it’s not coming… It’s already here!  Learn all the basics in Stephanie’s interview with early embracer an]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>023  AI is HERE! feat Chris Doelle</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Today we are living in times that were considered the stuff of science fiction not that long ago.  Artificial intelligence is the next big wave, and it’s not coming… It’s already here!  Learn all the basics in Stephanie’s interview with early embracer an]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>022  Expectation vs Reality feat Rae Hroch</title>
	<link>https://lonestarpodcast.com/podcast/022-expectation-vs-reality-feat-rae-hroch/</link>
	<pubDate>Mon, 07 Oct 2024 14:38:35 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/022-expectation-vs-reality-feat-rae-hroch/</guid>
	<description><![CDATA[Motherhood is not a Pinterest fail, but it can feel like that sometimes. The old saying about “best laid plans” often going awry rings true when it comes to raising our babies.  From the birth plan to bottle sterilizers, listen in as Stephanie talks with]]></description>
	<itunes:subtitle><![CDATA[Motherhood is not a Pinterest fail, but it can feel like that sometimes. The old saying about “best laid plans” often going awry rings true when it comes to raising our babies.  From the birth plan to bottle sterilizers, listen in as Stephanie talks with]]></itunes:subtitle>
	<content:encoded><![CDATA[Motherhood is not a Pinterest fail, but it can feel like that sometimes. The old saying about “best laid plans” often going awry rings true when it comes to raising our babies.  From the birth plan to bottle sterilizers, listen in as Stephanie talks with]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/894/expectation-vs-reality-feat-rae-hroch.mp3" length="23561502" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Motherhood is not a Pinterest fail, but it can feel like that sometimes. The old saying about “best laid plans” often going awry rings true when it comes to raising our babies.  From the birth plan to bottle sterilizers, listen in as Stephanie talks with]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>022  Expectation vs Reality feat Rae Hroch</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Motherhood is not a Pinterest fail, but it can feel like that sometimes. The old saying about “best laid plans” often going awry rings true when it comes to raising our babies.  From the birth plan to bottle sterilizers, listen in as Stephanie talks with]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>021 Nobody Writes Letters Anymore</title>
	<link>https://lonestarpodcast.com/podcast/021-nobody-writes-letters-anymore/</link>
	<pubDate>Mon, 30 Sep 2024 16:08:25 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/021-nobody-writes-letters-anymore/</guid>
	<description><![CDATA[Lamenting the faded nuances of days gone by.  That’s what Cheyenne and Stephanie are about today!  From old-fashioned letter writing to seemingly lost manners like hostess gifts and thank you notes.  What happened to those little niceties?  Walk with us]]></description>
	<itunes:subtitle><![CDATA[Lamenting the faded nuances of days gone by.  That’s what Cheyenne and Stephanie are about today!  From old-fashioned letter writing to seemingly lost manners like hostess gifts and thank you notes.  What happened to those little niceties?  Walk with us]]></itunes:subtitle>
	<content:encoded><![CDATA[Lamenting the faded nuances of days gone by.  That’s what Cheyenne and Stephanie are about today!  From old-fashioned letter writing to seemingly lost manners like hostess gifts and thank you notes.  What happened to those little niceties?  Walk with us]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/886/021-nobody-writes-letters-anymore.mp3" length="23215472" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Lamenting the faded nuances of days gone by.  That’s what Cheyenne and Stephanie are about today!  From old-fashioned letter writing to seemingly lost manners like hostess gifts and thank you notes.  What happened to those little niceties?  Walk with us]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>021 Nobody Writes Letters Anymore</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Lamenting the faded nuances of days gone by.  That’s what Cheyenne and Stephanie are about today!  From old-fashioned letter writing to seemingly lost manners like hostess gifts and thank you notes.  What happened to those little niceties?  Walk with us]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>020  Finding My Voice feat Catt Wolf</title>
	<link>https://lonestarpodcast.com/podcast/020-finding-my-voice-feat-catt-wolf/</link>
	<pubDate>Mon, 23 Sep 2024 13:28:17 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/020-finding-my-voice-feat-catt-wolf/</guid>
	<description><![CDATA[Check out the voice on this CATT!  Local celebrity Catt Wolf joined Stephanie to tell us how she finally found her voice in middle age.  The power of music to heal and bring people together is like none other.  



Get a sample of Catt’s sultry sound on]]></description>
	<itunes:subtitle><![CDATA[Check out the voice on this CATT!  Local celebrity Catt Wolf joined Stephanie to tell us how she finally found her voice in middle age.  The power of music to heal and bring people together is like none other.  



Get a sample of Catt’s sultry sound on]]></itunes:subtitle>
	<content:encoded><![CDATA[Check out the voice on this CATT!  Local celebrity Catt Wolf joined Stephanie to tell us how she finally found her voice in middle age.  The power of music to heal and bring people together is like none other.  



Get a sample of Catt’s sultry sound on]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/879/020-finding-my-voice-feat-catt-wolf.mp3" length="18769510" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Check out the voice on this CATT!  Local celebrity Catt Wolf joined Stephanie to tell us how she finally found her voice in middle age.  The power of music to heal and bring people together is like none other.  



Get a sample of Catt’s sultry sound on]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>020  Finding My Voice feat Catt Wolf</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Check out the voice on this CATT!  Local celebrity Catt Wolf joined Stephanie to tell us how she finally found her voice in middle age.  The power of music to heal and bring people together is like none other.  



Get a sample of Catt’s sultry sound on]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>019  Flashback: Cheers to 10 years?!</title>
	<link>https://lonestarpodcast.com/podcast/019-flashback-cheers-to-10-years/</link>
	<pubDate>Mon, 16 Sep 2024 15:57:53 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/019-flashback-cheers-to-10-years/</guid>
	<description><![CDATA[After Cheyenne was invited to her ten-year high school reunion with some unusual plans attached, we started to wonder why people go to reunions at all.  Or not.  Flashback with us as we talk about the apparent need to see old classmates.  Or maybe it’s t]]></description>
	<itunes:subtitle><![CDATA[After Cheyenne was invited to her ten-year high school reunion with some unusual plans attached, we started to wonder why people go to reunions at all.  Or not.  Flashback with us as we talk about the apparent need to see old classmates.  Or maybe it’s t]]></itunes:subtitle>
	<content:encoded><![CDATA[After Cheyenne was invited to her ten-year high school reunion with some unusual plans attached, we started to wonder why people go to reunions at all.  Or not.  Flashback with us as we talk about the apparent need to see old classmates.  Or maybe it’s t]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/872/019-flashback-cheeks-to-10-years.mp3" length="18129879" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[After Cheyenne was invited to her ten-year high school reunion with some unusual plans attached, we started to wonder why people go to reunions at all.  Or not.  Flashback with us as we talk about the apparent need to see old classmates.  Or maybe it’s t]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>019  Flashback: Cheers to 10 years?!</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[After Cheyenne was invited to her ten-year high school reunion with some unusual plans attached, we started to wonder why people go to reunions at all.  Or not.  Flashback with us as we talk about the apparent need to see old classmates.  Or maybe it’s t]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>018 I’m Jennifer and I’m an Imposter</title>
	<link>https://lonestarpodcast.com/podcast/018-im-jennifer-and-im-an-imposter/</link>
	<pubDate>Mon, 09 Sep 2024 18:49:12 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/018-im-jennifer-and-im-an-imposter/</guid>
	<description><![CDATA[ week Stephanie talks to her friend, Jennifer Mann, COO of Key Concepts Marketing about her experience with Imposter Syndrome and how she copes.  Stephanie also brings in information from her recent talk on the subject, revealing that most people think t]]></description>
	<itunes:subtitle><![CDATA[ week Stephanie talks to her friend, Jennifer Mann, COO of Key Concepts Marketing about her experience with Imposter Syndrome and how she copes.  Stephanie also brings in information from her recent talk on the subject, revealing that most people think t]]></itunes:subtitle>
	<content:encoded><![CDATA[ week Stephanie talks to her friend, Jennifer Mann, COO of Key Concepts Marketing about her experience with Imposter Syndrome and how she copes.  Stephanie also brings in information from her recent talk on the subject, revealing that most people think t]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/859/018-im-jennifer-and-im-an-imposter.mp3" length="25029509" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[ week Stephanie talks to her friend, Jennifer Mann, COO of Key Concepts Marketing about her experience with Imposter Syndrome and how she copes.  Stephanie also brings in information from her recent talk on the subject, revealing that most people think t]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>018 I’m Jennifer and I’m an Imposter</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[ week Stephanie talks to her friend, Jennifer Mann, COO of Key Concepts Marketing about her experience with Imposter Syndrome and how she copes.  Stephanie also brings in information from her recent talk on the subject, revealing that most people think t]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>017 I know you are but what am I?</title>
	<link>https://lonestarpodcast.com/podcast/017-i-know-you-are-but-what-am-i/</link>
	<pubDate>Mon, 02 Sep 2024 15:14:04 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/017-i-know-you-are-but-what-am-i/</guid>
	<description><![CDATA[You might not know it by looking at us, but the enneagram test shows that Cheyenne is an achiever and Stephanie is a peacemaker. Neither wouldve called the other those things when Cheyenne was in high school! We totally see it now! Check out our conversa]]></description>
	<itunes:subtitle><![CDATA[You might not know it by looking at us, but the enneagram test shows that Cheyenne is an achiever and Stephanie is a peacemaker. Neither wouldve called the other those things when Cheyenne was in high school! We totally see it now! Check out our conversa]]></itunes:subtitle>
	<content:encoded><![CDATA[You might not know it by looking at us, but the enneagram test shows that Cheyenne is an achiever and Stephanie is a peacemaker. Neither wouldve called the other those things when Cheyenne was in high school! We totally see it now! Check out our conversa]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/849/017-i-know-you-are-but-what-am-i.mp3" length="16871587" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[You might not know it by looking at us, but the enneagram test shows that Cheyenne is an achiever and Stephanie is a peacemaker. Neither wouldve called the other those things when Cheyenne was in high school! We totally see it now! Check out our conversa]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>017 I know you are but what am I?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[You might not know it by looking at us, but the enneagram test shows that Cheyenne is an achiever and Stephanie is a peacemaker. Neither wouldve called the other those things when Cheyenne was in high school! We totally see it now! Check out our conversa]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>016 Maybe I am a feminist? Ft. Kaitlyn</title>
	<link>https://lonestarpodcast.com/podcast/016-maybe-i-am-a-feminist-ft-kaitlyn/</link>
	<pubDate>Mon, 26 Aug 2024 20:21:31 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/016-maybe-i-am-a-feminist-ft-kaitlyn/</guid>
	<description><![CDATA[Self-proclaimed feminist and Cheyenne’s bff Kaitlin sat with us this week to talk about our views on marriage and the roles we play in couple relationships.  Kaitlin may not be  as progressive as she thinks, and maybe the hosts are a little more feminist]]></description>
	<itunes:subtitle><![CDATA[Self-proclaimed feminist and Cheyenne’s bff Kaitlin sat with us this week to talk about our views on marriage and the roles we play in couple relationships.  Kaitlin may not be  as progressive as she thinks, and maybe the hosts are a little more feminist]]></itunes:subtitle>
	<content:encoded><![CDATA[Self-proclaimed feminist and Cheyenne’s bff Kaitlin sat with us this week to talk about our views on marriage and the roles we play in couple relationships.  Kaitlin may not be  as progressive as she thinks, and maybe the hosts are a little more feminist]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/842/016-maybe-im-a-feminist.mp3" length="18224250" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Self-proclaimed feminist and Cheyenne’s bff Kaitlin sat with us this week to talk about our views on marriage and the roles we play in couple relationships.  Kaitlin may not be  as progressive as she thinks, and maybe the hosts are a little more feminist]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>016 Maybe I am a feminist? Ft. Kaitlyn</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Self-proclaimed feminist and Cheyenne’s bff Kaitlin sat with us this week to talk about our views on marriage and the roles we play in couple relationships.  Kaitlin may not be  as progressive as she thinks, and maybe the hosts are a little more feminist]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>015 Gentle Parenting</title>
	<link>https://lonestarpodcast.com/podcast/015-gentle-parenting/</link>
	<pubDate>Mon, 19 Aug 2024 21:10:24 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/015-gentle-parenting/</guid>
	<description><![CDATA[The big buzzword in parenting today is “Gentle Parenting,” which most young moms simply call parenting.  We’ve come a long way from letting babies cry it out to helping them become tiny self-managed individuals. Join us as Cheyenne explains why it all ma]]></description>
	<itunes:subtitle><![CDATA[The big buzzword in parenting today is “Gentle Parenting,” which most young moms simply call parenting.  We’ve come a long way from letting babies cry it out to helping them become tiny self-managed individuals. Join us as Cheyenne explains why it all ma]]></itunes:subtitle>
	<content:encoded><![CDATA[The big buzzword in parenting today is “Gentle Parenting,” which most young moms simply call parenting.  We’ve come a long way from letting babies cry it out to helping them become tiny self-managed individuals. Join us as Cheyenne explains why it all ma]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/832/015-gentle-parenting.mp3" length="27650949" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The big buzzword in parenting today is “Gentle Parenting,” which most young moms simply call parenting.  We’ve come a long way from letting babies cry it out to helping them become tiny self-managed individuals. Join us as Cheyenne explains why it all ma]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>015 Gentle Parenting</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[The big buzzword in parenting today is “Gentle Parenting,” which most young moms simply call parenting.  We’ve come a long way from letting babies cry it out to helping them become tiny self-managed individuals. Join us as Cheyenne explains why it all ma]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>014 I’m a PRO-fessional Driver</title>
	<link>https://lonestarpodcast.com/podcast/014-im-a-pro-fessional-driver/</link>
	<pubDate>Mon, 12 Aug 2024 15:31:24 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/014-im-a-pro-fessional-driver/</guid>
	<description><![CDATA[Cheyenne and Stephanie discuss driving habits and skills including their hours spent with the PRO-fessional driver of the family.  They discuss breaking out of Cheyennes first car, learning to drive and one or two accidents. Plus we get some great sound]]></description>
	<itunes:subtitle><![CDATA[Cheyenne and Stephanie discuss driving habits and skills including their hours spent with the PRO-fessional driver of the family.  They discuss breaking out of Cheyennes first car, learning to drive and one or two accidents. Plus we get some great sound]]></itunes:subtitle>
	<content:encoded><![CDATA[Cheyenne and Stephanie discuss driving habits and skills including their hours spent with the PRO-fessional driver of the family.  They discuss breaking out of Cheyennes first car, learning to drive and one or two accidents. Plus we get some great sound]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/818/014-pro-fessional.mp3" length="22586327" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Cheyenne and Stephanie discuss driving habits and skills including their hours spent with the PRO-fessional driver of the family.  They discuss breaking out of Cheyennes first car, learning to drive and one or two accidents. Plus we get some great sound]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>014 I’m a PRO-fessional Driver</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Cheyenne and Stephanie discuss driving habits and skills including their hours spent with the PRO-fessional driver of the family.  They discuss breaking out of Cheyennes first car, learning to drive and one or two accidents. Plus we get some great sound]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>013 Gimme the Beat!</title>
	<link>https://lonestarpodcast.com/podcast/013-gimme-the-beat/</link>
	<pubDate>Mon, 05 Aug 2024 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/013-gimme-the-beat/</guid>
	<description><![CDATA[Plato said music “gives soul to the universe,” and that’s what we’re discussing with today’s special guest music fan Thomas.  Stephanie and her other half draw on the universality of music and Stephanie’s vast knowledge of rap bands (ha!) to strum old me]]></description>
	<itunes:subtitle><![CDATA[Plato said music “gives soul to the universe,” and that’s what we’re discussing with today’s special guest music fan Thomas.  Stephanie and her other half draw on the universality of music and Stephanie’s vast knowledge of rap bands (ha!) to strum old me]]></itunes:subtitle>
	<content:encoded><![CDATA[Plato said music “gives soul to the universe,” and that’s what we’re discussing with today’s special guest music fan Thomas.  Stephanie and her other half draw on the universality of music and Stephanie’s vast knowledge of rap bands (ha!) to strum old me]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/811/013-gimme-the-beat.mp3" length="22292725" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Plato said music “gives soul to the universe,” and that’s what we’re discussing with today’s special guest music fan Thomas.  Stephanie and her other half draw on the universality of music and Stephanie’s vast knowledge of rap bands (ha!) to strum old me]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>013 Gimme the Beat!</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Plato said music “gives soul to the universe,” and that’s what we’re discussing with today’s special guest music fan Thomas.  Stephanie and her other half draw on the universality of music and Stephanie’s vast knowledge of rap bands (ha!) to strum old me]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>012 “I do”… but not like you did</title>
	<link>https://lonestarpodcast.com/podcast/012-i-do-but-not-like-you-did/</link>
	<pubDate>Mon, 29 Jul 2024 11:13:53 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/012-i-do-but-not-like-you-did/</guid>
	<description><![CDATA[This week Cheyenne and Stephanie are joined by a new guest, Aunt Tara! Tara has a bit of wedding expertise and a love for trendy things. The ladies giggle about wedding mishaps, old traditions and wedding trends. Join the chat and tell us about your wedd]]></description>
	<itunes:subtitle><![CDATA[This week Cheyenne and Stephanie are joined by a new guest, Aunt Tara! Tara has a bit of wedding expertise and a love for trendy things. The ladies giggle about wedding mishaps, old traditions and wedding trends. Join the chat and tell us about your wedd]]></itunes:subtitle>
	<content:encoded><![CDATA[This week Cheyenne and Stephanie are joined by a new guest, Aunt Tara! Tara has a bit of wedding expertise and a love for trendy things. The ladies giggle about wedding mishaps, old traditions and wedding trends. Join the chat and tell us about your wedd]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/793/12-i-do.mp3" length="20793262" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week Cheyenne and Stephanie are joined by a new guest, Aunt Tara! Tara has a bit of wedding expertise and a love for trendy things. The ladies giggle about wedding mishaps, old traditions and wedding trends. Join the chat and tell us about your wedd]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>012 “I do”… but not like you did</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[This week Cheyenne and Stephanie are joined by a new guest, Aunt Tara! Tara has a bit of wedding expertise and a love for trendy things. The ladies giggle about wedding mishaps, old traditions and wedding trends. Join the chat and tell us about your wedd]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>11 Finance Girly</title>
	<link>https://lonestarpodcast.com/podcast/11-finance-girly/</link>
	<pubDate>Mon, 22 Jul 2024 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/11-finance-girly/</guid>
	<description><![CDATA[Join us today for a lighthearted chat with Aunt Tara about financial planning at any age.  This isn’t heavy financial advice – just a fun Q&A about how we save, when to spend, and the pitfalls of figuring out which is which!



Brought to you by:]]></description>
	<itunes:subtitle><![CDATA[Join us today for a lighthearted chat with Aunt Tara about financial planning at any age.  This isn’t heavy financial advice – just a fun Q&A about how we save, when to spend, and the pitfalls of figuring out which is which!



Brought to you by:]]></itunes:subtitle>
	<content:encoded><![CDATA[Join us today for a lighthearted chat with Aunt Tara about financial planning at any age.  This isn’t heavy financial advice – just a fun Q&A about how we save, when to spend, and the pitfalls of figuring out which is which!



Brought to you by:]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/798/11-finance-girly.mp3" length="19555942" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Join us today for a lighthearted chat with Aunt Tara about financial planning at any age.  This isn’t heavy financial advice – just a fun Q&A about how we save, when to spend, and the pitfalls of figuring out which is which!



Brought to you by:]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>11 Finance Girly</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Join us today for a lighthearted chat with Aunt Tara about financial planning at any age.  This isn’t heavy financial advice – just a fun Q&A about how we save, when to spend, and the pitfalls of figuring out which is which!



Brought to you by:]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>010 Intuition: Observation or Something More</title>
	<link>https://lonestarpodcast.com/podcast/010-intuition-observation-or-something-more/</link>
	<pubDate>Mon, 15 Jul 2024 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/010-intuition-observation-or-something-more/</guid>
	<description><![CDATA[n this episode, Cheyenne and Stephanie delve into the fascinating world of intuition. They discuss the power of just knowing and share personal experiences that seem to defy explanation. Prepare to be left pondering the mysteries of our inner wisdom!.]]></description>
	<itunes:subtitle><![CDATA[n this episode, Cheyenne and Stephanie delve into the fascinating world of intuition. They discuss the power of just knowing and share personal experiences that seem to defy explanation. Prepare to be left pondering the mysteries of our inner wisdom!.]]></itunes:subtitle>
	<content:encoded><![CDATA[n this episode, Cheyenne and Stephanie delve into the fascinating world of intuition. They discuss the power of just knowing and share personal experiences that seem to defy explanation. Prepare to be left pondering the mysteries of our inner wisdom!.]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/786/010-intuition.mp3" length="20195573" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[n this episode, Cheyenne and Stephanie delve into the fascinating world of intuition. They discuss the power of just knowing and share personal experiences that seem to defy explanation. Prepare to be left pondering the mysteries of our inner wisdom!.]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>010 Intuition: Observation or Something More</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[n this episode, Cheyenne and Stephanie delve into the fascinating world of intuition. They discuss the power of just knowing and share personal experiences that seem to defy explanation. Prepare to be left pondering the mysteries of our inner wisdom!.]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>009 Friendships</title>
	<link>https://lonestarpodcast.com/podcast/009-friendships/</link>
	<pubDate>Mon, 08 Jul 2024 15:07:33 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/009-friendships/</guid>
	<description><![CDATA[We talk friendships - ones that are here for a season and ones that last a lifetime. Join us as we give examples, share embarrassments and talk about one of the most important aspects of being human - friendships.



Brought to you by:]]></description>
	<itunes:subtitle><![CDATA[We talk friendships - ones that are here for a season and ones that last a lifetime. Join us as we give examples, share embarrassments and talk about one of the most important aspects of being human - friendships.



Brought to you by:]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk friendships - ones that are here for a season and ones that last a lifetime. Join us as we give examples, share embarrassments and talk about one of the most important aspects of being human - friendships.



Brought to you by:]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/775/008-birthdays-what-are-yours-like-2.mp3" length="23938990" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk friendships - ones that are here for a season and ones that last a lifetime. Join us as we give examples, share embarrassments and talk about one of the most important aspects of being human - friendships.



Brought to you by:]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>009 Friendships</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[We talk friendships - ones that are here for a season and ones that last a lifetime. Join us as we give examples, share embarrassments and talk about one of the most important aspects of being human - friendships.



Brought to you by:]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>008 Birthdays: What are Yours Like?</title>
	<link>https://lonestarpodcast.com/podcast/008-birthdays-what-are-yours-like/</link>
	<pubDate>Mon, 01 Jul 2024 10:08:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/008-birthdays-what-are-yours-like/</guid>
	<description><![CDATA[Were taking a fun trip down memory lane, sharing our favorite birthday memories from childhood. Then, well dish on why grown-ups can be so fickle about their special day. Finally, well chat about what to expect at kids birthday parties today. Grab a part]]></description>
	<itunes:subtitle><![CDATA[Were taking a fun trip down memory lane, sharing our favorite birthday memories from childhood. Then, well dish on why grown-ups can be so fickle about their special day. Finally, well chat about what to expect at kids birthday parties today. Grab a part]]></itunes:subtitle>
	<content:encoded><![CDATA[Were taking a fun trip down memory lane, sharing our favorite birthday memories from childhood. Then, well dish on why grown-ups can be so fickle about their special day. Finally, well chat about what to expect at kids birthday parties today. Grab a part]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/766/008-birthdays-what-are-yours-like.mp3" length="14260633" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Were taking a fun trip down memory lane, sharing our favorite birthday memories from childhood. Then, well dish on why grown-ups can be so fickle about their special day. Finally, well chat about what to expect at kids birthday parties today. Grab a part]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>008 Birthdays: What are Yours Like?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Were taking a fun trip down memory lane, sharing our favorite birthday memories from childhood. Then, well dish on why grown-ups can be so fickle about their special day. Finally, well chat about what to expect at kids birthday parties today. Grab a part]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>007 Talk the Talk: Generational Slang</title>
	<link>https://lonestarpodcast.com/podcast/007-talk-the-talk-generational-slang/</link>
	<pubDate>Mon, 24 Jun 2024 10:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/007-talk-the-talk-generational-slang/</guid>
	<description><![CDATA[Its time for me, Stephanie, to get a hip vocabulary lesson from the younger generation! Join us as my kids in their twenties teach me all the latest slang words that sound totally foreign and silly to my ears. Get ready to laugh along as I stumble throug]]></description>
	<itunes:subtitle><![CDATA[Its time for me, Stephanie, to get a hip vocabulary lesson from the younger generation! Join us as my kids in their twenties teach me all the latest slang words that sound totally foreign and silly to my ears. Get ready to laugh along as I stumble throug]]></itunes:subtitle>
	<content:encoded><![CDATA[Its time for me, Stephanie, to get a hip vocabulary lesson from the younger generation! Join us as my kids in their twenties teach me all the latest slang words that sound totally foreign and silly to my ears. Get ready to laugh along as I stumble throug]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/752/006-fathers-day-2.mp3" length="20688404" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Its time for me, Stephanie, to get a hip vocabulary lesson from the younger generation! Join us as my kids in their twenties teach me all the latest slang words that sound totally foreign and silly to my ears. Get ready to laugh along as I stumble throug]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>007 Talk the Talk: Generational Slang</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Its time for me, Stephanie, to get a hip vocabulary lesson from the younger generation! Join us as my kids in their twenties teach me all the latest slang words that sound totally foreign and silly to my ears. Get ready to laugh along as I stumble throug]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>006 Father’s Day</title>
	<link>https://lonestarpodcast.com/podcast/006-fathers-day/</link>
	<pubDate>Sun, 16 Jun 2024 10:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/006-fathers-day/</guid>
	<description><![CDATA[Join us for a lively Fathers Day episode as we take a stroll down memory lane, reminiscing about our dads and the good old days. From funny stories to quirky traits, we celebrate the joys and laughter that only dads can bring. Tune in for a joyful celebr]]></description>
	<itunes:subtitle><![CDATA[Join us for a lively Fathers Day episode as we take a stroll down memory lane, reminiscing about our dads and the good old days. From funny stories to quirky traits, we celebrate the joys and laughter that only dads can bring. Tune in for a joyful celebr]]></itunes:subtitle>
	<content:encoded><![CDATA[Join us for a lively Fathers Day episode as we take a stroll down memory lane, reminiscing about our dads and the good old days. From funny stories to quirky traits, we celebrate the joys and laughter that only dads can bring. Tune in for a joyful celebr]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/741/006-fathers-day.mp3" length="21611151" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Join us for a lively Fathers Day episode as we take a stroll down memory lane, reminiscing about our dads and the good old days. From funny stories to quirky traits, we celebrate the joys and laughter that only dads can bring. Tune in for a joyful celebr]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>006 Father’s Day</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Join us for a lively Fathers Day episode as we take a stroll down memory lane, reminiscing about our dads and the good old days. From funny stories to quirky traits, we celebrate the joys and laughter that only dads can bring. Tune in for a joyful celebr]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>005 – New Connections</title>
	<link>https://lonestarpodcast.com/podcast/005-new-connections/</link>
	<pubDate>Mon, 10 Jun 2024 10:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/005-new-connections/</guid>
	<description><![CDATA[In this episode, Stephanie and Cheyenne offer guidance on navigating the challenges of settling into a new environment, especially for those who may not be the most socially active. Listen as we share our experience of making friends, building connection]]></description>
	<itunes:subtitle><![CDATA[In this episode, Stephanie and Cheyenne offer guidance on navigating the challenges of settling into a new environment, especially for those who may not be the most socially active. Listen as we share our experience of making friends, building connection]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Stephanie and Cheyenne offer guidance on navigating the challenges of settling into a new environment, especially for those who may not be the most socially active. Listen as we share our experience of making friends, building connection]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/707/003-overinformed-mom-anxiety-2-2.mp3" length="16651386" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Stephanie and Cheyenne offer guidance on navigating the challenges of settling into a new environment, especially for those who may not be the most socially active. Listen as we share our experience of making friends, building connection]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>005 – New Connections</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Stephanie and Cheyenne offer guidance on navigating the challenges of settling into a new environment, especially for those who may not be the most socially active. Listen as we share our experience of making friends, building connection]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>004 Procrastination: What are you Waiting for?</title>
	<link>https://lonestarpodcast.com/podcast/004-procrastination-what-are-you-waiting-for/</link>
	<pubDate>Mon, 03 Jun 2024 10:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/004-procrastination-what-are-you-waiting-for/</guid>
	<description><![CDATA[Thomas Jefferson famously said, “Never put off until tomorrow what you can do today,” but many of us struggle with procrastination.  In this episode, we explore the reasons behind our struggles with postponing tasks and provide strategies to overcom]]></description>
	<itunes:subtitle><![CDATA[Thomas Jefferson famously said, “Never put off until tomorrow what you can do today,” but many of us struggle with procrastination.  In this episode, we explore the reasons behind our struggles with postponing tasks and provide strategies to overcom]]></itunes:subtitle>
	<content:encoded><![CDATA[Thomas Jefferson famously said, “Never put off until tomorrow what you can do today,” but many of us struggle with procrastination.  In this episode, we explore the reasons behind our struggles with postponing tasks and provide strategies to overcom]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/714/003-overinformed-mom-anxiety-2.mp3" length="16651386" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thomas Jefferson famously said, “Never put off until tomorrow what you can do today,” but many of us struggle with procrastination.  In this episode, we explore the reasons behind our struggles with postponing tasks and provide strategies to overcom]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>004 Procrastination: What are you Waiting for?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Thomas Jefferson famously said, “Never put off until tomorrow what you can do today,” but many of us struggle with procrastination.  In this episode, we explore the reasons behind our struggles with postponing tasks and provide strategies to overcom]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>003 Overinformed-Mom Anxiety</title>
	<link>https://lonestarpodcast.com/podcast/003-overinformed-mom-anxiety/</link>
	<pubDate>Mon, 27 May 2024 10:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/003-overinformed-mom-anxiety/</guid>
	<description><![CDATA[All moms worry.  We worry about doing everything right, but what’s “right” changes with every swipe of the screen.  Modern moms have unprecedented access to expert advice, but can information overload lead to anxiety rather than peace and confidence?  In]]></description>
	<itunes:subtitle><![CDATA[All moms worry.  We worry about doing everything right, but what’s “right” changes with every swipe of the screen.  Modern moms have unprecedented access to expert advice, but can information overload lead to anxiety rather than peace and confidence?  In]]></itunes:subtitle>
	<content:encoded><![CDATA[All moms worry.  We worry about doing everything right, but what’s “right” changes with every swipe of the screen.  Modern moms have unprecedented access to expert advice, but can information overload lead to anxiety rather than peace and confidence?  In]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/609/003-overinformed-mom-anxiety.mp3" length="21034434" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[All moms worry.  We worry about doing everything right, but what’s “right” changes with every swipe of the screen.  Modern moms have unprecedented access to expert advice, but can information overload lead to anxiety rather than peace and confidence?  In]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>003 Overinformed-Mom Anxiety</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[All moms worry.  We worry about doing everything right, but what’s “right” changes with every swipe of the screen.  Modern moms have unprecedented access to expert advice, but can information overload lead to anxiety rather than peace and confidence?  In]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>002 Is TV a Thing of the Past?</title>
	<link>https://lonestarpodcast.com/podcast/002-is-tv-a-thing-of-the-past/</link>
	<pubDate>Mon, 20 May 2024 12:39:04 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/002-is-tv-a-thing-of-the-past/</guid>
	<description><![CDATA[Watching TV once meant gathering around the family television set watching one of a few available programs, the news, or a holiday movie.  In this episode we reminisce about our favorite shows of the past and explore changes in “watching TV” and its role]]></description>
	<itunes:subtitle><![CDATA[Watching TV once meant gathering around the family television set watching one of a few available programs, the news, or a holiday movie.  In this episode we reminisce about our favorite shows of the past and explore changes in “watching TV” and its role]]></itunes:subtitle>
	<content:encoded><![CDATA[Watching TV once meant gathering around the family television set watching one of a few available programs, the news, or a holiday movie.  In this episode we reminisce about our favorite shows of the past and explore changes in “watching TV” and its role]]></content:encoded>
	<enclosure url="https://twentybuckspod.com/podcast-download/608/002-is-tv-a-thing-of-the-past.mp3" length="19021168" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Watching TV once meant gathering around the family television set watching one of a few available programs, the news, or a holiday movie.  In this episode we reminisce about our favorite shows of the past and explore changes in “watching TV” and its role]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>002 Is TV a Thing of the Past?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Watching TV once meant gathering around the family television set watching one of a few available programs, the news, or a holiday movie.  In this episode we reminisce about our favorite shows of the past and explore changes in “watching TV” and its role]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>001 That’s Really Interesting</title>
	<link>https://lonestarpodcast.com/podcast/001-thats-really-interesting/</link>
	<pubDate>Sun, 12 May 2024 01:59:26 +0000</pubDate>
	<dc:creator><![CDATA[Lone Star Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://lonestarpodcast.com/podcast/001-thats-really-interesting/</guid>
	<description><![CDATA[In this introductory episode, meet the dynamic Mother-Daughter duo of Stephanie and Cheyenne. Prepare for a laugh-out-loud journey through their memories, as they navigate cross-generational differences by learning from each other. Thank you for beginning this journey with us into the next generation! Subscribe to the show: Download File!]]></description>
	<itunes:subtitle><![CDATA[In this introductory episode, meet the dynamic Mother-Daughter duo of Stephanie and Cheyenne. Prepare for a laugh-out-loud journey through their memories, as they navigate cross-generational differences by learning from each other. Thank you for beginnin]]></itunes:subtitle>
	<content:encoded><![CDATA[In this introductory episode, meet the dynamic Mother-Daughter duo of Stephanie and Cheyenne. Prepare for a laugh-out-loud journey through their memories, as they navigate cross-generational differences by learning from each other. Thank you for beginning this journey with us into the next generation! Subscribe to the show: Download File!]]></content:encoded>
	<enclosure url="https://traffic.libsyn.com/cdogg/20Bucks01.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this introductory episode, meet the dynamic Mother-Daughter duo of Stephanie and Cheyenne. Prepare for a laugh-out-loud journey through their memories, as they navigate cross-generational differences by learning from each other. Thank you for beginning this journey with us into the next generation! Subscribe to the show: Download File!]]></itunes:summary>
	<itunes:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg</ssp:url>
		<ssp:title>001 That’s Really Interesting</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Lone Star Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this introductory episode, meet the dynamic Mother-Daughter duo of Stephanie and Cheyenne. Prepare for a laugh-out-loud journey through their memories, as they navigate cross-generational differences by learning from each other. Thank you for beginning this journey with us into the next generation! Subscribe to the show: Download File!]]></googleplay:description>
	<googleplay:image href="https://lonestarpodcast.com/wp-content/uploads/2024/05/TWENTY3000-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
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